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Get the glow with Yoga. At YOGA DESTINATION, We offer you an opportunity to experience different elements of fitness(Cardio, strength, flexibility and balance). We do this by providing the right environment, best instruction, props and exposure of different authentic yoga traditions and practices. We are inspired by the teaching and practices of the IYENGER, ASTHANGA AND BIHAR school of yoga and include Hatha, Vinayasa flow and intense yoga. Make Yoga your lifestyle and let the miracle happen for you. NO matter what your fitness level is, you will find the classes challenging. Each posture combines flexibility, strength and balance to work your whole body from your bones to your skin. With Persistence, patience and dedication you can lose inches, develop muscle tone and strength. Come stretch, bend, align and shine.. Find yourself feeling relaxed, rejuvenated with clarity and with a deeper connection with yourselves. THE MAT IS CALLING ! ! !
Two day AcroYoga Beginners Workshop  with Nicy & Kamal date: 11th & 12th Feb (Mon/Tue) time: 11.30-14.00 Hrs Venue: Yoga Destination, Badi Chowdi This workshop will give you a strong foundation of the Basics concepts of AcroYoga. AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. There are primarily three participants in an AcroYoga practice – Base, Flyer & Spotter. We will understand about these roles more in detail in the workshop. The beauty of AcroYoga is that it helps connect people, brings play back into their lives and builds community. It’s about being together as one supporting and trusting each other through the journey.      ————————– About the trainers – Kamal Maliramani- has been practicing Yoga for over a decade now. About five years back when he decided to share his knowledge with the world he conceived Energizer Yoga that imparts Yoga classes in Traditional, Ashtanga and Acro Yoga.  Known to be a passionate, humble and loving teacher he encourages students to move deeper into their practice with patience and perseverance. He chose to learn AcroYoga for what it is meant to do…build loving communities. With about 3 years of AcroYoga practice behind him and having assimilated a wealth of knowledge by regularly attending workshops in Mysore, Goa and HongKong he is ready to make most people fly. Nicy Joseph - is Professional Dancer with expertise in jazz, contemporary, hip hop and bollywood. With a decade of experience in dance and having worked with Shiamak Davar Institute of Performing Arts she is a preferred mentor for celebrities and their kids in performing arts. Yoga, acrobatics and gymnastics have always been her forte that gives her command over movement. Apart from these she is recognized for choreograph in dance events & sangeeth parties along with Emceeing, Modeling and fitness.   Key Takeaways - An in-depth understanding of the practice of AcroYoga - Techniques and communication - Partner Yoga - Drills to develop strength - and of course fly - will make you eligible to participate in AcroJam organized regularly -------------- Who can participate? Any individual who wants to connect, support, play and fly. Practice in Yoga, Dance, Martial arts, Gymnastics etc will certainly make the learning easier. ----------------   We will be happy to introduce you to this wonderful practice, get set to fly. For more details contact: Khyati 96180 36821 Neela 9885052561
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